|Popcorn a Healthy Snack|
Description:Can you imagine a movie interval or cricket match without popcorn?. Many people think that popcorn is not a healthy treat but the fact is popcorn prepared without lots of butter and salt may not be so unhealthy at all.
Popcorn is a healthy whole grain and a best source of fiber. Popcorn is a very nutritious choice so long as you go natural. According to a study, people who eat popcorn consume 200% more whole grains and 20% more fiber than those who do not eat popcorn.